Greens. Greens. Greens. Gimme all the greens. Greens are a staple to many cuisines throughout the world. But, I feel like much of America is lacking in traditional greens dishes. Sure the South has their beloved slow cooked collards, but no other significant dish comes to mind. Am I just blanking … [Read more...]
Probiotic Water Kefir Tutorial | Vegan
As you may have gathered from previous blog posts and Instagram posts of mine, I am a big proponent of culturing foods. I feel like some type of badass wizard when my ferments start a bubblin' and brewin'. I discovered water kefir when researching naturally-containing probiotic foods. Water kefir is … [Read more...]
Layered Vegetable Galette with Potato Crust – Vegan & Gluten Free
The island has been hit with its fair share of cold this month, not that I'm complaining. We've had some really amazing natural sightings and phenomenons along with the cold. Unless you live under a rock, you probably have heard about the "Slurpee" waves which formed on the south shore of the island … [Read more...]
Easy Gluten Free Seeded Quinoa Cracker Recipe (Vegan)
These vegan gluten-free quinoa crackers are so easy to make and loaded with healthy whole grains, flavorful herbs, and crunchy seeds. I'm kinda unimpressed with the commercial gluten-free crackers I've tried. So for tackling this homemade version they had to fit some specific criteria: Have … [Read more...]
Zucchini Noodles with Roasted Eggplant, Tofu Ricotta & Pesto
Delicious healthy Italian-inspired vegan zucchini noodles topped with fresh marinara sauce and roasted eggplant with homemade tofu ricotta and pistachio spinach pesto. I'm sure you've all seen zucchini noodles before. I'm not sure who came up with this clever idea, but it is a bit of genius. … [Read more...]
