Easy 3 Ingredient Chia Pudding Recipe
This vegan creamy chia seed pudding recipe is made with only 3 simple ingredients and requires just 5 minutes of prep.
Prep Time5 minutes mins
Resting Time4 hours hrs
Total Time4 hours hrs 5 minutes mins
Course: Snack
Cuisine: American
Keyword: 3 ingredient chia seed pudding, vegan chia seed pudding, chia seed pudding recipe
Servings: 4 servings
Calories: 177kcal
Author: Kaity Farrell
Main Ingredients
- 2 cups unsweetened non-dairy milk such as coconut milk, soy milk, almond milk, oat milk or a combination of milks
- 2-4 tablespoons maple syrup depending how sweet you like it
- 6 tablespoons chia seeds
Optional Ingredients
- 1/2 teaspoon vanilla paste or seeds scraped from 1 vanilla bean or 2 teaspoons vanilla extract
- 1 cup fresh berries
Stir all ingredients together in a jar or bowl.
Cover and refrigerate overnight or 8 hours until mixture reaches a soft pudding-like consistency.
Top with fresh berries or other fruits and serve cold. Pudding will keep covered and refrigerated for 3-4 days.
- This recipe makes a soft style pudding, if you prefer a thicker pudding add 2 additional tablespoons of chia seeds to the recipe.
- This is a great base recipe to add flavorings to, such as cacao powder or puréed fresh or frozen fruits such as mango, berries, peaches, cherries etc.
- The nutrition facts are calculated using unsweetened soy milk and 2 tablespoons of maple syrup to sweeten.
Serving: 0.5cup | Calories: 177kcal | Carbohydrates: 22g | Protein: 7g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 49mg | Potassium: 262mg | Fiber: 8g | Sugar: 10g | Vitamin A: 279IU | Vitamin C: 1mg | Calcium: 278mg | Iron: 2mg