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A white plate of Italian pasta and peas with lemon and parmesan cheese on a beige linen tablecloth with an antique silver plated fork to the right of the plate.
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5 from 1 vote

Italian Pasta and Peas Recipe

This simple dish of pasta and green peas is a delicious celebration of spring that’s ready in under 30 minutes!
Prep Time10 minutes
Cook Time10 minutes
Course: Main Course
Cuisine: Italian
Keyword: pasta and peas, green pea pasta, peas and pasta recipe
Servings: 4 servings
Calories: 254kcal
Author: Kaity Farrell

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1/2 cup shallots minced
  • 1 tablespoon garlic minced
  • 1 tablespoon thyme fresh
  • 12 oz. pasta such as rigatoni, orecchiette, shells, farfalle, etc.
  • 1 cup snap peas or more fresh or frozen peas
  • 2 cups peas fresh or frozen
  • 1 teaspoon kosher salt plus more for salting the pasta water
  • 1/2 teaspoon black pepper
  • 2 tablespoon salted butter
  • 1 teaspoon lemon zest finely grated
  • 1 tablespoon lemon juice
  • 1/4 cup parmesan cheese freshly grated

Instructions

  • First, bring a large pot of water to a boil then generously salt the water. It should be as salty as seawater.
  • Meanwhile, prepare all of the ingredients. Finely dice the shallots, mince the garlic cloves, and optionally split the fresh snap peas open into two halves. Pick the thyme leaves off of the stems and gather the rest of the ingredients.
  • Heat up large skillet over medium heat on the stove. Once the pan is hot add the olive oil followed by the shallots and garlic and sauté them stirring occasionally until they start to brown, about 3 minutes.
  • Add the pasta to the large pot of salted water, give it a good stir so it doesn't stick, and cook it until about 1 minute under al dente following the cooking time on the package.
  • Add the fresh snap peas fresh peas (if using) to the skillet, season everything with salt and pepper, and let them cook for 1-2 minutes. If using frozen peas wait to add them.
  • Drain the pasta and reserve some of the pasta cooking water then add the pasta to the skillet and lower the heat. Add about 1/2 cup of pasta cooking water to the pan to help create a sauce. Add the frozen peas now if using them.
  • Stir in the butter, lemon zest, lemon juice, and grated parmesan cheese, and add more pasta water as needed to keep the sauce loose.
  • Remove the pan from the heat. Serve immediately with more grated parmesan cheese and lemon zest.

Video

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat to serve. 

Nutrition

Calories: 254kcal | Carbohydrates: 24g | Protein: 9g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 19mg | Sodium: 1139mg | Potassium: 612mg | Fiber: 7g | Sugar: 11g | Vitamin A: 1499IU | Vitamin C: 58mg | Calcium: 140mg | Iron: 3mg